» Ages: Campers ranging from 14 to 19 year of age, are welcomed to the Wingate Cross Country Summer Camp.
» Travel Arrangements: the address for check-in is 308 E Wilson St, Wingate, NC 28174
​
» Meals: Lunch will be provided at the W.T. Harris cafeteria.
​
» Overnight Accommodations: Due to COVID-19 pandemic, we will not be providing Overnight Accommodations for the athletes.
​
» Sample Camp Schedule:
Camp details
Session 1
Day 1
9:00-9:45 am
Check-In at 308 E Wilson St, Wingate, NC 28174
9:45-10:00 am Introduction Meeting & Questions
10:00-12:00 pm Morning Session
12:00-1:00 pm Lunch
1:00-2:00 pm Tour of the Campus
2:00-3:30 pm Guest Speaker/Q&A with current athlete
3:30-5:30 pm Afternoon Workout
5:30-6:00 pm Cool Down/Yoga
6:00-6:30 pm Pick Up Campers
Day 2
1:00-2:00 pm Tour of the Campus
2:00-3:30 pm Guest Speaker/Q&A with current athlete
3:30-5:30 pm 5k Time Trial
5:30-6:00 pm Cool Down/Yoga
6:00-6:30 pm Pick Up Campers
9:00-9:45 am
Check-In at 308 E Wilson St, Wingate, NC 28174
9:45-10:00 am Introduction Meeting & Questions
10:00-12:00 pm Morning Session
12:00-1:00 pm Lunch
Session 2
Day 1
9:00-9:45 am
Check-In at 308 E Wilson St, Wingate, NC 28174
9:45-10:00 am Introduction Meeting & Questions
10:00-12:00 pm Morning Session
12:00-1:00 pm Lunch
1:00-2:00 pm Tour of the Campus
2:00-3:30 pm Guest Speaker/Q&A with current athlete
3:30-5:30 pm Afternoon Workout
5:30-6:00 pm Cool Down/Yoga
6:00-6:30 pm Pick Up Campers
Day 2
1:00-2:00 pm Tour of the Campus
2:00-3:30 pm Guest Speaker/Q&A with current athlete
3:30-5:30 pm Mile Time Trial
5:30-6:00 pm Cool Down/Yoga
6:00-6:30 pm Pick Up Campers
9:00-9:45 am
Check-In at 308 E Wilson St, Wingate, NC 28174
9:45-10:00 am Introduction Meeting & Questions
10:00-12:00 pm Morning Session
12:00-1:00 pm Lunch
Session 3
Day 1
9:00-9:45 am
Check-In at 308 E Wilson St, Wingate, NC 28174
9:45-10:00 am Introduction Meeting & Questions
10:00-12:00 pm Morning Session
12:00-1:00 pm Lunch
1:00-2:00 pm Tour of the Campus
2:00-3:30 pm Guest Speaker/Q&A with current athlete
3:30-5:30 pm Afternoon Workout
5:30-6:00 pm Cool Down/Yoga
6:00-6:30 pm Pick Up Campers
Day 2
1:00-2:00 pm Tour of the Campus
2:00-3:30 pm Guest Speaker/Q&A with current athlete
3:30-5:30 pm Long Run
5:30-6:00 pm Cool Down/Yoga
6:00-6:30 pm Pick Up Campers
9:00-9:45 am
Check-In at 308 E Wilson St, Wingate, NC 28174
9:45-10:00 am Introduction Meeting & Questions
10:00-12:00 pm Morning Session
12:00-1:00 pm Lunch
Session 4 / Race day
Team 5k
Race Day
9:00-9:45 am Check-In at 308 E Wilson St, Wingate, NC 28174
9:45-10:00 am Coaches Meeting
10:00-11:00 pm Men’s Race
11:00-12:00 pm Women’s Race